SHANNON CODY YOGA
movement, mindfulness & exploration

Private Yoga
in Annapolis & South Anne Arundel County
Yoga is not one-size-fits-all.
While group classes can be a wonderful way to practice, they aren't always suited to your individual body, lifestyle, or needs.
Private yoga offers a more personal approach, with time and space to explore what works best for you.
Whether you're new to yoga, returning to your practice, or looking for a more individualized experience, our sessions are shaped around your interests, abilities, and goals.
Together, we'll create a practice that supports how you want to move and feel in your body. Sessions may incorporate somatic movement, mobility, strength, balance, breathwork, and restorative practices, depending on what you need.
A practice that meets you where you are.
There's no expectation to keep up, achieve a particular pose, or arrive with a specific level of experience. Just thoughtful, individualized instruction and the opportunity to develop a practice that feels meaningful and sustainable.
Sessions are available individually or as an ongoing practice, with the flexibility to evolve as your needs change.
Private, in-home yoga sessions are available in Annapolis, Edgewater, and surrounding communities.
Introductory 60-minute session: $85
A chance to discuss goals, explore movement, and experience working together. No commitment required
Contact me to learn more or schedule your first session.


